I have never been more fit, healthier, and happier to be apart of a community so special and I hope I can get you on the right path too. Seeing people do things they never thought they could do has always been the best part of my career. I can honestly say that owning and running CrossFit Taino has been my best accoplishment and a dream come true.
Hi I'm Mike I started my fitness journey a couple years back and havent turned back. Diane and I have found that CrossFit has taught us to live a healthier lifestyle and we want to share what we have found with our community. I also have an athletic backround and have played BaseBall at a semi-pro level. My Passion is athletics in general and I wont stop inspiring others to live a fit and healthy lifestyle. At CrossFit Taino our Goal is to make you a better person.
I joined CF Taino in June 2016, and grew to love it! The feeling of community it brings and also the natural competitiveness of the sport/ workouts. I became a coach mainly to grow my knowledge of movements and to help others reach their fitness goals. My favorite lift is the Snatch and favorite Wod is Isabel.